Chicken Tikka Masala
Seasoned chicken pieces in a mild creamy tikka sauce with fluffy rice. The sauce is golden with warm spices and a hint of coconut. A classic tikka made mild.


Energy
Fat
of which saturates
Carbohydrates
of which sugars
Protein
Fibre
Salt
100g
365g
107 kcal
391 kcal
2.3 g
8.3 g
1.4 g
5 g
15 g
55 g
2.5 g
9.1 g
6.1 g
22 g
1.3 g
4.8 g
0.28 g
1 g
Contains
May Contain

• Egg Free, • Gluten Free, • Dairy Free
Tender chicken and basmati rice in a warmly spiced tikka masala sauce with sweet potato, carrot and coconut milk. the friday night favourite, made school-lunch ready. this is one of the most protein-packed dishes on the menu - the kind of lunch that keeps children full and energised right through the afternoon. The coconut milk keeps the sauce creamy and gentle, the sweet potato melts in for natural sweetness, and the spice blend brings the warmth children already recognise from a good tikka without any of the heat.
Ingredients
Fresh diced chicken breasts, basmati rice, chopped tomatoes, coconut milk, red peppers, carrots, sweet potatoes, celery, onions, fresh ginger, fresh garlic, tikka masala spice blend (cumin, coriander, ginger, turmeric, cardamom, black pepper, cinnamon, cloves, cayenne, pepper, salt, paprika, tomato, sugar, onion, coriander leaf, garlic, tomato paste, Dr Coy Organic Vegetable Bouillon [Sea Salt, Dried Organic Vegetable (45%): Carrot*, Onion*, Parsnip*, Chive*, Kale*, Parsley*, Lovage Root*, Garlic*, Lovage leaves*, Coriander*, Turmeric*, Fennel*, Fenugreek*, Caraway*, Ginger*, Sweet Pepper*, Cinnamon* Chilli*, Nutmeg*, Fenugreek seed* Caraway*, Pimento*, Dill* (* Organic)],

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